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We like our class sizes small. Expect expert instruction and intimate classes for the most progressive results!


Frequently Asked Questions

Our studio is fully-equipped with all that is needed for your class! You are welcome to bring your own mat, but we do have mats to use that are cleaned after each use with a natural antibacterial cleaning solvent.


Arrive early, 10 minutes is suggested. Wait outside the studio, for another class may be finishing until you are let in by the teacher. Classes start on the hour, so if you do run late the class may already have started.  Shoes can be left inside the studio hall. No shoes are to be worn inside the studio. Non-slip socks are available for purchase if you prefer not to be barefoot.


Wear, to put it simply, something that you are comfortable to move (and possibly sweat!) in! We recommend yoga or running gear - pants or capris, tanks or t-shirts. Please  set electronic devices to silent but if you must keep it on, for any urgent matter, please notify the teacher.


We have a 24-hour cancellation policy. If you can't make your class or appointment, you can reschedule with no charge if over 24-hours. Since we have small class sizes, it is beneficial to give as much notice as possible in order to give your spot to someone on the waitlist! If you cancel under 24-hours, you will be charged as if attended.


Complimentary water is provided at the studio during your class. There are tissues, hand sanitizer and mat cleaner provided. If you tend to sweat, bring your own towel please. There is a washroom and shower available for changing and refreshing.

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