PILATES BAHRAIN STUDIO RCT
CENTERED IN PILATES, GROUNDED IN YOGA, MOTIVATED BY MOVEMENT
Breath: our first healer
March 1, 2017
Overworked? 5 tips to ease pain from computer/phon...
July 1, 2016
Yoga or Pilates? Why not both? The birth of Yogafi...
May 1, 2016
April 1, 2016
The topic of this current issue of Rowad made me ponder on the similarities between looking after your own business and looking after your own body.
I am sure I am not the only one who does both so I thought of sharing with the readers some of the common aspects I disco...