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PILATES BAHRAIN STUDIO RCT

CENTERED IN PILATES, GROUNDED IN YOGA, MOTIVATED BY MOVEMENT

pilatesbahrain@gmail.com

+973-39445816

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    Recent Posts

    Breath: our first healer

    Breath: our first healer

    Overworked? 5 tips to ease pain from computer/phone use.

    Overworked? 5 tips to ease pain from computer/phone use.

    Yoga or Pilates? Why not both? The birth of Yogafitlates

    Yoga or Pilates? Why not both? The birth of Yogafitlates

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    Tags

    • neck pain
    • shoulder stretch
    • yoga
    Breath: our first healer

    Breath: our first healer

    Are your lungs dying? I bet your doctor never told you this, but as we age, cells in our lungs start to die off faster than we replace th...
    Overworked? 5 tips to ease pain from computer/phone use.

    Overworked? 5 tips to ease pain from computer/phone use.

    Restore your shoulders, strengthen your wrists and ease neck and back pain. I have been teaching yoga now for nine years, six years full-...
    Yoga or Pilates? Why not both? The birth of Yogafitlates

    Yoga or Pilates? Why not both? The birth of Yogafitlates

    Quite often in my line of business I get asked … what is best for my body? To tone up? To become more flexible? To do Yoga or Pilates? I...
    Mentoring your Body and Investing on your Health

    Mentoring your Body and Investing on your Health

    The topic of this current issue of Rowad made me ponder on the similarities between looking after your own business and looking after you...
    Tech Times

    Tech Times

    We are living in an age of modernization especially when it comes to telecommunication and computer technologies. No sooner does one mobi...
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